Have you ever scrolled through Instagram and found a post so good that you wished you could share it with your own followers? That’s exactly what regramming lets you do. Learning how to regram on Instagram opens up a whole new way to connect with your audience, fill your content calendar, and build relationships with other creators.
Unlike platforms such as Twitter or Facebook where sharing other people’s posts is built right in, Instagram doesn’t have a native repost button for feed posts. This means you need to know the right way to share content from others while staying respectful and following the rules. Getting it wrong could mean annoyed creators, deleted posts, or even account issues.
Whether you’re a brand looking to showcase customer content or a creator who wants to share inspiring posts from your community, this guide will walk you through everything you need to know. From understanding the basics to mastering the tools and techniques, you’ll learn how to regram on Instagram the right way.
What Is Regramming on Instagram

Regramming is simply the act of sharing someone else’s Instagram post on your own account. Think of it like a retweet on Twitter, but for Instagram. When you regram content, you’re taking a photo, video, or carousel that another user posted and sharing it with your own followers.
The term “regram” combines “repost” and “Instagram” into one word that the Instagram community has widely adopted. You might also hear people call it resharing, reposting, or sharing content. They all mean the same thing.
Unlike sharing to your Instagram Story, which is built into the app, regramming to your main feed requires a few extra steps. Instagram doesn’t include a dedicated repost button for feed posts, so users have developed different methods to share content they love. Some use third-party apps, while others take screenshots or screen recordings and manually upload them.
The key thing to remember is that regramming isn’t just about copying someone’s content. It’s about sharing value with your audience while giving proper credit to the person who created it. Done right, regramming can strengthen your community and introduce your followers to creators they’ll love.
Why Regram Content on Instagram
Sharing other people’s content might seem counterintuitive when you’re trying to build your own brand. But regramming actually offers several benefits that can help you grow and connect with your audience in meaningful ways.
First, regramming helps you fill content gaps. Creating original content takes time, energy, and resources. On days when you don’t have new photos or videos ready, sharing a relevant post from another creator keeps your feed active without scrambling to produce something new. This is especially helpful when you’re building your understanding of digital marketing fundamentals and figuring out what works for your audience.
Second, regramming builds community. When you share someone’s post and tag them, you’re showing appreciation for their work. This often leads to new connections, collaborations, and even friendships. The original creator feels valued, and your followers get exposed to fresh perspectives.
Third, regrams provide social proof. Brands that share customer photos and testimonials show potential buyers that real people love their products. This authentic content often resonates more than polished marketing materials.
Finally, regramming positions you as a curator. By consistently sharing high-quality, relevant content, you become a go-to source for your niche. Your followers know they can count on you to surface the best stuff, whether it’s inspiring quotes, stunning photography, or helpful tips.
Instagram’s Rules on Sharing Content
Before you start regramming, you need to understand what Instagram allows and what could get you in trouble. The platform takes copyright and content ownership seriously, so knowing the rules protects both you and the creators whose work you want to share.
Instagram doesn’t have a blanket rule that says regramming is allowed or forbidden. Instead, the platform focuses on respecting intellectual property rights. When someone posts a photo or video on Instagram, they own that content. Sharing it without permission could technically be a copyright violation.
The Instagram Community Guidelines emphasize respect for others and their content. While the guidelines don’t explicitly forbid reposting, they do require users to share only content they have the right to share. This means getting permission from the original creator is the safest approach.
If you’re ever unsure about whether you can share something, the Instagram copyright help page provides detailed information about intellectual property. You’ll learn about what constitutes infringement and how to respond if someone claims you’ve violated their rights.
The bottom line is this: always get permission before regramming someone’s content to your feed. Some creators add statements in their bios like “Regram with credit” or use specific hashtags to indicate they’re okay with sharing. But when in doubt, send a message and ask. A quick DM can save you from potential problems down the road.
Remember that even with permission, you should always credit the original creator. This isn’t just good etiquette—it’s the respectful thing to do.
How to Ask Permission Before Regramming

Asking for permission might feel awkward at first, but most creators appreciate the courtesy. A simple, friendly message goes a long way toward building a positive relationship and ensuring you can share their content worry-free.
The easiest way to request permission is through Instagram Direct Messages. Navigate to the post you want to share, tap on the creator’s profile, and send them a DM. Keep your message short, genuine, and clear about your intentions.
Here’s an example of what you might say: “Hi! I came across your recent photo of the sunset over the mountains, and it’s absolutely stunning. I’d love to share it with my followers and credit you in the caption. Would that be okay with you?”
When reaching out, mention specifically which post you want to share. This helps the creator know exactly what you’re asking about. You should also explain how you’ll credit them, whether that’s tagging their account, mentioning them in the caption, or both.
Some creators respond quickly, while others might take a few days or not respond at all. If you don’t hear back within a week, it’s best to assume the answer is no and move on to other content. Never assume silence means yes.
You might wonder whether creators know when you capture their posts. If you’re curious about Instagram screenshot notifications, the short answer is that Instagram generally doesn’t notify users when you screenshot their regular feed posts. However, some Stories and disappearing messages do trigger notifications, so be mindful of what you’re capturing.
Once you receive permission, save that message. Having a record protects you if any questions arise later. Some creators even appreciate a quick follow-up thanking them after you’ve shared their post.
Step-by-Step Methods to Regram
Now that you understand the importance of permission, let’s explore the actual methods for sharing content on your feed. There are several approaches, each with its own pros and cons.
Using Instagram’s Share to Story Feature
The simplest built-in option is sharing a post to your Story. When viewing a post, tap the paper airplane icon below the image, then select “Add post to your story.” This creates a Story that links back to the original post. While this doesn’t add the content to your feed, it’s a quick way to share and automatically credits the creator.
Manual Screenshot Method
For feed posts, many people use the screenshot approach. Open the post you want to share and take a screenshot. Then crop the image to remove Instagram’s interface elements. Upload the cropped image as a new post on your account. This method works well for photos, though quality might be slightly lower than the original.
Screen Recording for Videos
Sharing videos requires screen recording instead of screenshots. Play the video while recording your screen, then trim the recording to show just the content. This method works but can result in reduced video quality and may capture sound imperfectly.
Saving Posts for Later
If you find content you might want to share in the future, save it using Instagram’s bookmark feature. Tap the bookmark icon below any post to add it to your saved collection. This makes it easy to find later when you’re ready to request permission and share. You can also organize saved posts into collections for different themes or topics.
If you’ve previously saved content to your archives and want to revisit it, you can easily restore archived Instagram posts to access your old saves and collections.
The type of content you’re sharing often determines the best method. When working with photography on Instagram, maintaining image quality is crucial, so using a dedicated reposting app often produces better results than screenshots.
Tools and Apps for Regramming

While manual methods work, several tools can make the regramming process easier and help you maintain better quality. These apps and platforms streamline capturing, editing, and posting shared content.
Repost Apps
Several mobile apps are specifically designed for regramming. These apps typically let you copy the link of an Instagram post, then automatically download the image or video at its original quality. Many also add a small watermark with the original creator’s username, making attribution simple. Look for options in your device’s app store by searching for “repost for Instagram.”
Design and Editing Tools
Sometimes you want to add your own touch to regram content, like adding a text overlay or placing the image in a branded frame. Canva is excellent for this purpose. You can upload the content you have permission to share, add design elements, and create something that fits your feed aesthetic while still showcasing the original work.
Remember to balance regrams with your own original content. Creating custom illustrations for your feed helps maintain a cohesive visual identity and shows your audience that you’re not just sharing others’ work.
Content Discovery Tools
Finding great content to share is half the battle. Following relevant hashtags, engaging with accounts in your niche, and setting up keyword alerts helps you discover share-worthy posts. For broader content research and understanding what topics are trending in your industry, tools like Ahrefs can help you identify popular themes and conversations worth exploring.
Scheduling Tools
Many social media management platforms let you plan and schedule regram posts alongside your original content. This helps you maintain a consistent posting schedule and ensures you have the right mix of original and shared content going out to your followers.
Whatever tools you choose, always double-check that you have permission before posting. No app can substitute for getting explicit approval from the content creator.
How to Give Credit When Regramming
Proper attribution is essential when sharing someone else’s content. Good credit practices show respect for creators and protect you from potential issues. Here’s how to do it right.
Always tag the original creator in the image itself. Instagram lets you tag accounts directly on photos, which creates a clear visual link back to the person who made the content. This is the most direct form of credit because it appears right on the post.
In your caption, mention the creator’s username with the @ symbol. You might write something like “Amazing shot by @username” or “Reposted with permission from @username.” Be specific about who deserves credit.
If the original post had a caption you want to include, put it in quotes and make clear it’s from the original creator. Never present someone else’s words as your own.
Some best practices for crediting include:
- Tag the creator in the photo and mention them in the caption
- Use clear language like “Credit: @username” or “📸: @username”
- If multiple people were involved, credit all of them
- Include the original hashtags if relevant and space allows
- Thank the creator for allowing you to share
Remember that credit isn’t optional—it’s required. Even when someone gives you permission to share their work, that permission typically comes with the expectation of proper attribution. When in doubt, give more credit rather than less.
Regramming for User-Generated Content
One of the most powerful uses of regramming is sharing content that your own customers, followers, or community members create. This user-generated content, often called UGC, provides authentic social proof and helps build stronger connections with your audience.
Brands regularly share photos of customers using their products. A clothing company might regram photos of people wearing their outfits. A restaurant might share images of happy diners enjoying their meals. This kind of content feels genuine because it comes from real people, not the brand’s marketing team.
Running promotions that encourage people to create content for you is a smart strategy. When you implement Instagram contest strategies, you naturally generate a pool of content that participants have created specifically for your brand. These entries often make perfect candidates for regramming, especially when contest rules include permission for the brand to share submissions.
Similarly, Instagram giveaways can encourage followers to create and share content. When people post about your products hoping to win a prize, they’re creating authentic testimonials you can potentially share with a wider audience.
To encourage ongoing UGC, create a branded hashtag and encourage followers to use it. This makes it easy to find shareable content and signals that you’re open to featuring your community. When you do share someone’s post, the recognition often encourages them and others to create even more content.
Always make sure you have clear permission to use UGC, especially if you’re a business. Many brands include permission language in contest rules or send direct requests before sharing. This protects everyone involved and ensures creators feel valued, not exploited.
Growing Your Account with Regrams

Strategic regramming can be a legitimate growth tool when done thoughtfully. By sharing the right content from the right creators, you can expand your reach and build a more engaged community.
When you share a creator’s post and tag them, they often engage with your content. They might like your post, leave a comment, or share it to their own Story. This exposes your account to their followers, potentially bringing new eyes to your profile. Some of those people might follow you if they like what they see.
Regramming also helps you grow your Instagram authentically by creating genuine connections rather than relying on artificial tactics. When you share content from others and they share yours in return, you’re building real relationships that benefit everyone involved.
To maximize growth through regramming, focus on these strategies:
- Share content from creators whose audiences overlap with your target followers
- Engage meaningfully with creators before and after sharing their posts
- Mix regrams with plenty of original content so your feed stays fresh
- Choose content that provides genuine value to your specific audience
- Be consistent with your regramming efforts rather than sporadic
Regramming works best as part of a broader strategy. Combine it with other tactics that boost your Instagram visibility for the best results. Original content, engagement with your followers, hashtag strategy, and consistent posting all work together with regramming to help your account grow.
Remember that the goal isn’t just to gain followers—it’s to build a community of engaged people who genuinely care about what you share. Quality regrams that resonate with your audience do far more than quantity ever could.
Avoid common mistakes like regramming too frequently, sharing content that doesn’t fit your niche, or forgetting to engage with the original creators. These missteps can make your account feel impersonal or disconnected from your community.
As you get more comfortable with regramming, you’ll develop an eye for content that performs well with your specific audience. Pay attention to which shared posts get the most engagement and use those insights to guide future decisions.
Learning how to regram on Instagram properly takes some practice, but the effort pays off. By respecting creators, following the rules, and sharing thoughtfully, you can use regramming to strengthen your presence on the platform while contributing positively to the Instagram community.

